How best can We best help children to regulate their emotions after or during a meltdown.

TEN-Teach Empower Nurture

This week on the TEN podcast, we dive into the essential concepts of emotional regulation and dysregulation in children. Understanding how children experience and manage emotions is crucial for building their confidence and self-esteem. We introduce the Zones of Regulation, a practical tool that helps children identify and regulate their emotions across four color-coded zones: Blue, Green, Yellow, and Red.

Join us as we explore each zone in detail, with relatable examples, analogies, and actionable strategies. Learn how to support children in their current emotional state, whether they’re calm, frustrated, or overwhelmed, and discover effective ways to manage and prevent meltdowns both at home and in school. This episode offers valuable insights and practical advice for parents, carers, and educators looking to empower children with emotional awareness and resilience.

Tune in for more comprehensive guide to helping young minds navigate their emotions!

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