The Dharma of Money | Spencer Sherman

Ten Percent Happier with Dan Harris

Вміст надано 10% Happier, Inc and Ten Percent Happier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією 10% Happier, Inc and Ten Percent Happier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 1:11:12

MP3•Головна епізоду

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 17, 2024 07:41 (2d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

When we think about Buddhism or the dharma, we probably don’t think about money.

But when the Buddha laid out guidelines about how to make an ethical livelihood, this didn’t preclude material success. This episode is part two of this week’s series on money, and dives into how we can bring Buddhist principles to an area of our lives that can create so much fear, greed, and dread.

Spencer Sherman is the founding CEO of Abacus, a values-driven financial firm, and certified mindfulness teacher. He teaches the Fearless Finance program and The Mastery of Money program for NYU’s Inner MBA program. He is also the author of The Cure For Money Madness.

In this episode we talk about:

How to identify and reframe our potentially harmful beliefs about money
How to apply the Four Brahma Viharas to having a healthier relationship with our finances
How to use the RAIN technique when we become anxious about money
Spencer’s ‘Enough Practice’ designed to give us a sense of equanimity
How generosity helps us let go and can create a sense of abundance
How mindfulness of money can key us into interconnection
And whether you can actually be a successful investor if you’re guided by Buddhist values

Full Shownotes: https://www.tenpercent.com/podcast-episode/spencer-sherman-544

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1355 епізодів

#Motivation #Self-Improvement #Fitness #Meditation #Health and Well-Being #Alternative Health #Mental Health #Dan Harris #Mindfulness #Dharma #Podcasting Education #10% Happier #Percent Happier