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Вміст надано Gillian Berner / Frequency Podcast Network and Gillian Berner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gillian Berner / Frequency Podcast Network and Gillian Berner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Teach Me How To Spice Up My Sex Life, with Dr. Jess O’Reilly

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Manage episode 308424867 series 2654229
Вміст надано Gillian Berner / Frequency Podcast Network and Gillian Berner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gillian Berner / Frequency Podcast Network and Gillian Berner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes… butt stuff.

We grew up in a time when there was so much shame surrounding sex, especially around female pleasure, and that still affects the way a lot of us navigate our own sexuality. But the best way to counter that, is to normalize and talk about it. Because one of the key cornerstones of a solid relationship is great sex, and for those who aren’t in relationships, a huge part of figuring out who you are and what you like is exploring sex.

So in our latest episode, we called in sexpert extraordinaire, Dr. Jess O’Reilly. Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, and she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.

Join us as we discuss:

  • How much sex, conversations in the bedroom, sexting, and toy play YOU guys are having
  • Navigating different libidos and desire levels
  • Sexual compatibility and bridging the gap between different erotic preferences
  • Asking for what you *really* want in the bedroom and giving (constructive!) feedback
  • Overcoming shame and insecurity so you can be a more open-minded lover
  • Hot tips for getting confident with dirty talk and sexting
  • Taking your pleasure to the next level with different penetrative techniques
  • Dr. Jess’s top ways to reconnect and turn up the heat for relationships that are stuck in a sex rut
  • The best sex toys to try right now
  • How to prep for and work up to butt play

For show notes and more adulting tips, visit:

teachmehowtoadult.ca

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

instagram.com/teachmehowtoadultpodcast

Follow Dr. Jess

sexwithdrjess.com

instagram.com/sexwithdrjess

podcasts.apple.com/us/podcast/sex-with-dr-jess/id1166227345

Buy her books: https://www.amazon.com/Jessica-OReilly/e/B009LQRI8G

Follow Gillian:

instagram.com/yunggillianaire/

Follow Cailyn:

instagram.com/cailynmichaan/

PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow us on TikTok: @teachmehowtoadult

  continue reading

215 епізодів

Artwork
iconПоширити
 
Manage episode 308424867 series 2654229
Вміст надано Gillian Berner / Frequency Podcast Network and Gillian Berner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gillian Berner / Frequency Podcast Network and Gillian Berner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes… butt stuff.

We grew up in a time when there was so much shame surrounding sex, especially around female pleasure, and that still affects the way a lot of us navigate our own sexuality. But the best way to counter that, is to normalize and talk about it. Because one of the key cornerstones of a solid relationship is great sex, and for those who aren’t in relationships, a huge part of figuring out who you are and what you like is exploring sex.

So in our latest episode, we called in sexpert extraordinaire, Dr. Jess O’Reilly. Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, and she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.

Join us as we discuss:

  • How much sex, conversations in the bedroom, sexting, and toy play YOU guys are having
  • Navigating different libidos and desire levels
  • Sexual compatibility and bridging the gap between different erotic preferences
  • Asking for what you *really* want in the bedroom and giving (constructive!) feedback
  • Overcoming shame and insecurity so you can be a more open-minded lover
  • Hot tips for getting confident with dirty talk and sexting
  • Taking your pleasure to the next level with different penetrative techniques
  • Dr. Jess’s top ways to reconnect and turn up the heat for relationships that are stuck in a sex rut
  • The best sex toys to try right now
  • How to prep for and work up to butt play

For show notes and more adulting tips, visit:

teachmehowtoadult.ca

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

instagram.com/teachmehowtoadultpodcast

Follow Dr. Jess

sexwithdrjess.com

instagram.com/sexwithdrjess

podcasts.apple.com/us/podcast/sex-with-dr-jess/id1166227345

Buy her books: https://www.amazon.com/Jessica-OReilly/e/B009LQRI8G

Follow Gillian:

instagram.com/yunggillianaire/

Follow Cailyn:

instagram.com/cailynmichaan/

PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow us on TikTok: @teachmehowtoadult

  continue reading

215 епізодів

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