Manage episode 326835328 series 2908091
You think you'll be happy when you get that new job or find that perfect mate, right? In this episode, Coach Peggy tackles the truth about happiness and how you can access that special place within yourself right now!
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Science of Well-being
Mind Body Fitness for Life
How to Use Mindfulness in Everyday Life
3 Minutes to Destress
Relax with A Gratitude Meditation
MyLifeWell.com--the world's first all-in-one wellness app. Get a membership!
12 Ways to Develop a Growth Mindset
Guess When I'm Absolutely the Happiest! It May Inspire You
Want to create a personalized approach to massive improvements in your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)