Subsequently, Depression

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Зроблено Irina Erickson і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
Hi everyone! My name is Irina Erickson and each week I am committed to have an honest conversation taking a look at what makes us depressed, what can we do about it, and how we create a depression resilient life? Learn what you can do today. As someone who has struggled with depression throughout my teenage years and through college, I want to help you out of the darkness that I know all too well. Discover what you can do today to get out of the hopelessness and exhaustion that is depression with life tweaks that together create an upward spiral. Subscribe to Subsequently Depression and share the show with someone who needs to hear it.

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