Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 88 – The Cost of a Missed Opportunity
Manage episode 303899862 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Coach PK and Coach G talk about the cost that people pay from missed opportunities in their lives. We go into a number of different missed opportunities, including an injury, or the death of a loved one, but the biggest opportunity we get into is the current global health pandemic. It is becoming more clear that most people have missed out on the opportunity to really take charge of their health by making critical changes in their healthy behaviours such as nutrition, exercise, sleep, hydration, and more!
91 епізодів
Поширити
Manage episode 303899862 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Coach PK and Coach G talk about the cost that people pay from missed opportunities in their lives. We go into a number of different missed opportunities, including an injury, or the death of a loved one, but the biggest opportunity we get into is the current global health pandemic. It is becoming more clear that most people have missed out on the opportunity to really take charge of their health by making critical changes in their healthy behaviours such as nutrition, exercise, sleep, hydration, and more!
91 епізодів
Усі епізоди
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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