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Hypertension & Stress: Tackling Stress for a Healthier Heart
Manage episode 463732646 series 3457388
Stress doesn’t have to control your health!
💪 Join me and Dr. Adkins as we explore the link between stress and high blood pressure.
Learn how to recognize stress, manage it effectively, and protect your heart with actionable tips you can start today.
Your journey to a healthier, happier you starts here!
34 епізодів
Manage episode 463732646 series 3457388
Stress doesn’t have to control your health!
💪 Join me and Dr. Adkins as we explore the link between stress and high blood pressure.
Learn how to recognize stress, manage it effectively, and protect your heart with actionable tips you can start today.
Your journey to a healthier, happier you starts here!
34 епізодів
Усі епізоди
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