The Shoddy Science Behind the USDA Food Pyramid - #5

Stay Off My Operating Table

On this episode, Dr. O peels back the covers on the shoddy "science" that undergirds the USDA Food Pyramid.

• What is the "Food Frequency Questionaire"?
• Since people are bad at remembering, and people aren't very honest when self-reporting, are "surveys" a valid way to do "science"?
• Healthy habits, healthy people, healthy food? Are they related? If so, why?
• The "which shoe brand do you wear" analogy?
• Did you know that the people who make the food are the same people who fund the research? What is "Regulatory Capture"?
• Naming names: the food companies who are the culprits
• Why we really don't have a lot of choices in our food

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How to connect with Stay Off My Operating Table:
Twitter:

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Learn more:

• Learn more about Dr. Ovadia's personalized health coaching
• Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
• Take Dr. Ovadia's metabolic health quiz: iFixHearts
• visit Dr. Ovadia's website: Ovadia Heart Health
• visit Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings