I Call My 18 Year Old Self To Talk About Depression

Speak Your Strength - The Mental Health Podcast

Episode 1 of #SPEAKYOURSTRENGTH, I call the 18 year old me and give him some advice for dealing with losing his Dad to suicide. I'm Paul, and welcome to a new Podcast! This Podcast is all about giving real people a platform to share their stories. Their mental health struggles, their challenges, their successes and achievements... This is a Podcast where people can Speak Their Strength. Over the next few months I'll be call people up and getting them to share their stories on the show, but today is different... Today I decided to call myself up, the Paul at 18 years old, and give him 4 pieces of advice. 4 pieces of advice I wish someone did give me. This episode gives you a short insight into my story and also the lessons I've learnt from going through it. I'd love to hear your feedback! If you enjoyed this episode and you want to support, I'd love for you to leave a rating and a review. Stay strong! For more about me go to: http://www.pmcgregor.com Keep up to date with me on Facebook: http://www.facebook.com/pmcgregorcom Follow me on Instagram: http://www.instagram.com/pmcgregorcom Say hi on YouTube: http://www.youtube.com/c/paulmcgregorvideos