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Manage episode 350797813 series 2382088
Вміст надано Smart Women Talk. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Smart Women Talk або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD
Join Beth and Katana as they discuss:
• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.
Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.
To learn more about Beth, visit www.bethbasham.com
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Join Beth and Katana as they discuss:
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Manage episode 350797813 series 2382088
Вміст надано Smart Women Talk. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Smart Women Talk або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.
To learn more about Beth, visit www.bethbasham.com
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continue reading
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525 епізодів
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Схожі до Smart Women Talk
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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