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#002 - From Doubts to Dumbbells: Poppy's Bodybuilding Journey 💪🏋️♀️
Manage episode 375551787 series 3489540
Вміст надано Kaleja Dawson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kaleja Dawson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Physi.Kal podcast, Kal discusses all things bodybuilding with guest Poppy, who is currently in prep for her first competition. Poppy shares her journey into bodybuilding, from her background in competitive sports to discovering her passion for the sport through social media. Despite initial doubts and excuses, Poppy took the leap and is now 10 weeks away from her first competition. Tune in to hear about her inspiring transformation and love for bodybuilding.
Watch the video podcast: https://youtu.be/qjy3sA0dsY4
Follow Poppy:
https://instagram.com/poppyjbuckland?igshid=MzRlODBiNWFlZA==
https://www.tiktok.com/@poppyjbuckland?_t=8fElHaG8bUw&_r=1
Follow Physi.Kal:
https://www.instagram.com/physi.kal/
Get unique activewear:
Follow Kal:
https://www.instagram.com/kalejaa/
https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==
Follow Physi.Kal:
https://www.instagram.com/physi.kal/
Timestamps:
[00:00:00] Intro
[00:01:16] Falling in love with bodybuilding.
[00:06:09] The struggle of prep.
[00:09:35] Adjustments after being super lean.
[00:14:35] Girls lifting heavy in the gym.
[00:16:11] Poppy's social media.
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