))
Welcome to Small Habits Big Changes
Manage episode 347312386 series 3417259
Вміст надано Marcell Hanson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marcell Hanson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind.
Now I want to share it with you so you can do the same!
Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're listening to the episode! Discover the simple steps you can take daily to transform your overall health starting now whether you work multiple jobs, you've got young children at home, or are just always on the go!
Marcell Hanson, aka “Marcell Marcell,” is an American/Canadian entrepreneur, a metaphysician, and high-performance trainer. She is a wife, a cat mom to 4 big boys, and the founder of My StableTable, a proven wellness routine that she has practiced for 25 years. Above all else, she is someone who understands intimately the challenges that come with wearing multiple hats.
Connect with Marcell at https://my.community.com/marcell-mystabletable
61 епізодів
Поширити
