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Guided Breathing and Relaxation for Musicians
Manage episode 359496938 series 3354936
Вміст надано Oxygen Advantage. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Oxygen Advantage або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In our latest audio, Oxygen Advantage® founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance.
Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming in front of people can be incredibly stressful and knowing a performance is coming up can heighten that anxiety.
This 20-minute clip is designed to help ease and stress or pre-show jitters and relax your body and mind, so you can tackle your performance at your best.
Simply find a quiet space and listen. Let Patrick’s calming voice guide your breathing and help center you before your performance. Get the Oxygen Advantage®.
Try the free Oxygen Advantage® Breathing App, available now.
📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage
📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950
🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)
💻 Website - https://oxygenadvantage.com/
🎙Podcast - https://oxygenadvantage.com/podcasts/
📹 YouTube Channel -https://www.youtube.com/c/OxygenAdvantage
📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en
📱 Facebook - https://www.facebook.com/theoxygenadvantage/
💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage
🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en
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