How to run your best lap | Andy Elmes | 6th February 2022
Manage episode 321142166 series 3319995
When a runner purposes to run their best lap yet there are a few practical things they need to do. Like get on the track and in the right lane, Get rid of stuff that slows them down and focus their face to win. In this podcast, you will be encouraged how to do these things so that your race can be one you win.
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