Manage episode 348161591 series 3317347
We wrap up the season with one final Q&A. We love answering your questions!
"What kind of meal prep containers do you recommend? Any specific brands or styles?"
"I struggle with going out to dinner with friends/family and how to order food/drinks. How do you deal with the emotional aspect of ordering healthy but not feeling satisfied...or not feeling guilty for ordering something that maybe not be beneficial to your plan but it's what you wanted?"
"Is there a good cookbook that recommend?"
"My question is more about healthy lifestyle than weight loss as such. How do you introduce a healthy lifestyle to children?"
"How do you maintain focus during the invisible success?"
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