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Вміст надано Marie-Elizabeth Mali. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marie-Elizabeth Mali або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Seeing Clearly In Your Relationships

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Manage episode 333518522 series 3006633
Вміст надано Marie-Elizabeth Mali. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marie-Elizabeth Mali або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Glasses come in different lenses, each with a purpose – from blue-light-blocking to reading to distance.

We also wear lenses through which we see our relationships. Some of us may put on lenses of abandonment. Others of fear or betrayal.

Whichever lens we choose, the lens through which we see our relationships tends to determine what happens in them.

So, which lens do you want to put on?

Tune in to this episode: Seeing Clearly In Your Relationships.

Key points covered in this episode:

✔️ Be clear about your default lenses. We wear default lenses because of our upbringing and what’s been ingrained in our nervous systems. Do your lenses serve you? You have the choice to change them.

✔️ Put on the lens of noticing the good. Through this lens, you can appreciate what’s working well in your relationship. You’ll see green flags you can be grateful for.

✔️ Grow your capacity to wear multiple lenses. A client was experiencing a difficult situation with a loved one. She was able to find another way to see the situation that was more life-affirming and had more possibility for growth in it. There’s always an opening available for change.

✔️ Changing lenses requires access to new lenses. Most of us get so wedded to a singular point of view through which we look at our relationships. Try on a new pair of lenses to see something new about your relationship… but only if you’re willing.

————————————————————————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women awaken through their relationships.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

For Single Women: https://relationshipalchemysinglesassessment.com

For Partnered Women: https://relationshipalchemyassessment.com

★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply and book a call here: https://relationshipalchemy.com/catalyze-love

ツ CONNECT WITH ME ツ

Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://www.linkedin.com/in/relationshipalchemymem/

Twitter: https://twitter.com/memali108

As a Relationship Transformation Expert, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth’s work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

  continue reading

100 епізодів

Artwork
iconПоширити
 
Manage episode 333518522 series 3006633
Вміст надано Marie-Elizabeth Mali. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marie-Elizabeth Mali або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Glasses come in different lenses, each with a purpose – from blue-light-blocking to reading to distance.

We also wear lenses through which we see our relationships. Some of us may put on lenses of abandonment. Others of fear or betrayal.

Whichever lens we choose, the lens through which we see our relationships tends to determine what happens in them.

So, which lens do you want to put on?

Tune in to this episode: Seeing Clearly In Your Relationships.

Key points covered in this episode:

✔️ Be clear about your default lenses. We wear default lenses because of our upbringing and what’s been ingrained in our nervous systems. Do your lenses serve you? You have the choice to change them.

✔️ Put on the lens of noticing the good. Through this lens, you can appreciate what’s working well in your relationship. You’ll see green flags you can be grateful for.

✔️ Grow your capacity to wear multiple lenses. A client was experiencing a difficult situation with a loved one. She was able to find another way to see the situation that was more life-affirming and had more possibility for growth in it. There’s always an opening available for change.

✔️ Changing lenses requires access to new lenses. Most of us get so wedded to a singular point of view through which we look at our relationships. Try on a new pair of lenses to see something new about your relationship… but only if you’re willing.

————————————————————————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women awaken through their relationships.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

For Single Women: https://relationshipalchemysinglesassessment.com

For Partnered Women: https://relationshipalchemyassessment.com

★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply and book a call here: https://relationshipalchemy.com/catalyze-love

ツ CONNECT WITH ME ツ

Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://www.linkedin.com/in/relationshipalchemymem/

Twitter: https://twitter.com/memali108

As a Relationship Transformation Expert, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth’s work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

  continue reading

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