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Saying SORRY All the Time is Reducing Your Credibility
Manage episode 304466069 series 2984609
Вміст надано Claire Seeber. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Claire Seeber або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I describe what it looks like when we're apologising all of the time in the workplace (and in our lives), and how this behaviour can negatively impact us and cause us to miss out on career opportunities.
After describing what saying SORRY all the time looks like and sharing a little about my own experiences with it, I provide listeners with five tried and true tips sure to curb this habitual behaviour. (1) Create awareness around the habit of saying sorry. (2) Swap out "sorry" for "thank you!" (3) Remember that you are paid to have an opinion on things, so start owning yours more. (4) Measure the themes of when this need to apologise comes up in your life. (5) Dig a little deeper into why you apologise so regularly.
If you follow these five tips, you'll find yourself curbing this habit and showing up with more confidence and authority, which can really pay off!
Click here to see the research study on self-esteem and salary I referenced in the episode!
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Read the Eating your Cake too blog on Saying SORRY HERE.
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