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36: What Decision Fatigue Is and How to Experience Less of It
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Вміст надано Stephanie Beeson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephanie Beeson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you feel like you have no energy at the end of the day to decide what’s for dinner? You’re probably experiencing decision fatigue.
This episode of the podcast is all about what decision fatigue is and how to experience less of it. I see decision fatigue in my clients all the time, and I used to experience it a lot myself.
If you have to make a lot of decisions regarding your pet’s training or medical treatment, or if you have to make a lot of decisions in your day-to-day life (which most of us do), then you probably experience decision fatigue.
I believe that decision fatigue is a pretty big problem, but I also believe that it doesn’t have to be. In this episode, I’m teaching you how to make clearer decisions so that you don’t feel burnt out after a day of decision-making.
The better you get at making decisions, the less of a problem it will be.
If you want to find out how much good decision-making can improve your life, tune in to this episode!
I would love to connect on Facebook or Instagram!
Show notes are available at www.StephanieBeeson.com/podcast!
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