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Вміст надано Beth Mund. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beth Mund або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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129: Mund on the Moon: Featuring Paul Tomko, Executive Officer, LunaresX Team

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Manage episode 298098719 series 2904263
Вміст надано Beth Mund. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beth Mund або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In the first MUND ON the MOON series, meet Paul Tomko. He is our crew’s Executive Officer- applying his expertise of Aeronautical & Astronautical engineering with his passion for space exploration and optimal health & performance.

“I’m always looking to improve myself. I don’t want to go through life just existing…become healthier, explore new things, if I have a passion or a dream that I want to pursue, then I move towards it. It may change over time, but as long as you have a goal that moves your heart and something you are excited about and you move towards it every day… to me, that’s a great life.”

-Paul Tomko from the Casual Space Podcast

About Paul

Paul has a multi faceted background ranging from engineering and project management to health&fitness and business. Paul graduated from the University of Washington with a bachelors in Aeronautical/Astronautical Engineering. He spent 4 years as a crew chief and project manager at the Kirsten Wind Tunnel where he led a student crew that conducted tests for a wide range of industry partners including NASA, Air Force Research Labs, and over 100 other customers. Paul was also a program manager at the National Reconnaissance Office where he led a large team of contractors to effectively design, build, and launch critical military space assets.

Paul is currently a business development manager working with clients across a wide variety of industries. He is currently focused on solving the engineering challenges needed to help take humanity to Mars and beyond. In Feb 2021 Paul was selected to join the HISEAS Valoria II space analog mission.

Paul has an extensive health and fitness background, in high school he focused primarily on swimming. In college Paul transitioned to rowing as a member of the NCAA UW Men’s Crew team, where he continued his intense training of 3-5 hours a day, 6 days a week. Paul then transitioned into competitive bodybuilding for 5 years, winning several overall titles and his IFPA/NGA natural bodybuilding pro cards along the way. Since retiring from competitive bodybuilding, Paul has turned his attention to health, fitness and longevity and has helped train dozens of elite athletes over the years.

Listen to Paul’s Anti-Aging Lifestyle podcast!

https://podcasts.apple.com/us/podcast/anti-aging-lifestyle-longevity-aesthetics-health-beauty/id1477656566

You can also find Paul on:

Instagram: paul_tomko Facebook: /ptomko71 LinkedIn: /paul-tomko

  continue reading

220 епізодів

Artwork
iconПоширити
 
Manage episode 298098719 series 2904263
Вміст надано Beth Mund. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beth Mund або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In the first MUND ON the MOON series, meet Paul Tomko. He is our crew’s Executive Officer- applying his expertise of Aeronautical & Astronautical engineering with his passion for space exploration and optimal health & performance.

“I’m always looking to improve myself. I don’t want to go through life just existing…become healthier, explore new things, if I have a passion or a dream that I want to pursue, then I move towards it. It may change over time, but as long as you have a goal that moves your heart and something you are excited about and you move towards it every day… to me, that’s a great life.”

-Paul Tomko from the Casual Space Podcast

About Paul

Paul has a multi faceted background ranging from engineering and project management to health&fitness and business. Paul graduated from the University of Washington with a bachelors in Aeronautical/Astronautical Engineering. He spent 4 years as a crew chief and project manager at the Kirsten Wind Tunnel where he led a student crew that conducted tests for a wide range of industry partners including NASA, Air Force Research Labs, and over 100 other customers. Paul was also a program manager at the National Reconnaissance Office where he led a large team of contractors to effectively design, build, and launch critical military space assets.

Paul is currently a business development manager working with clients across a wide variety of industries. He is currently focused on solving the engineering challenges needed to help take humanity to Mars and beyond. In Feb 2021 Paul was selected to join the HISEAS Valoria II space analog mission.

Paul has an extensive health and fitness background, in high school he focused primarily on swimming. In college Paul transitioned to rowing as a member of the NCAA UW Men’s Crew team, where he continued his intense training of 3-5 hours a day, 6 days a week. Paul then transitioned into competitive bodybuilding for 5 years, winning several overall titles and his IFPA/NGA natural bodybuilding pro cards along the way. Since retiring from competitive bodybuilding, Paul has turned his attention to health, fitness and longevity and has helped train dozens of elite athletes over the years.

Listen to Paul’s Anti-Aging Lifestyle podcast!

https://podcasts.apple.com/us/podcast/anti-aging-lifestyle-longevity-aesthetics-health-beauty/id1477656566

You can also find Paul on:

Instagram: paul_tomko Facebook: /ptomko71 LinkedIn: /paul-tomko

  continue reading

220 епізодів

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