Episode 29: Stress Management with Matthew Zinder, MS, CH, CRNA


Manage episode 301850470 series 2887899
Зроблено Jenny Finnell і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

It’s no secret that CRNA school is stressful. From the intense influx of new information to navigating clinicals, you’re bound to be put in situations that make your heart beat a little faster and your hand sweat a little too much.

Today, we are joined by Matt Zinder, an 18-year career CRNA, who has uncovered a hidden secret inside the healthcare field. More and more providers are suffering from dangerous levels of chronic and prolonged stress. If you can feel your chest getting tight, future CRNA, then this episode is for you!

In today’s episode, Matt dives into his researched-backed approach and explains-

  • Why stress management is so vitally important in (and even before) CRNA school

  • Best practices for preparing yourself for the intensity that lies ahead

  • Busting the myth of exhaustion and stress as “necessary evils”

  • Practical action steps you can start taking today to begin managing stress levels (even before school starts!)

  • Why self-care will make you a more effective student and serve you throughout your CRNA career

Deep breath, future CRNA! You’ve got this, and we’ve got you! Happy listening!

Get access to live Q&As, mock interviews, valuable math courses, and more! Become a member of CRNA School Prep Academy here!


Grow your network, knowledge, confidence, and more at our virtual conference October 23rd and 24th!


Join the Facebook community here!


Send Jenny an email!


The Provider Wellness Symposium


Matt’s email for questions


Matt’s anesthesia practice


Matt’s podcast


Discount link for the Switch Device


41 епізодів