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EP104 - Garage Gym NZ :: Jack Cambra Jr, Fifty Barbell, Drag racing, Strength Training and Coaching
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We shared sometime with the incredibly impressive Jack Cambra Jr, owner operator, coach, mentor, philosophy of Fifty Barbell, O'ahu, Hawaii...what a life story! and we have only touched on a small part of in this episode.
Jack shares his early days growing up in Hawaii, playing American Football, following in his fathers foot steps into Drag Racing and then moving into strength and conditioning and 13 years later Fifty Barbell is thriving as a pure organic, what you see is what you get, effort on effort gym...all grind, all about uplifting and all about the athletes and gym members. Jack gives everything and asks for nothing more than hard honest grind and patience.
So many valuable pieces and wisdom Jack shares around having a strong value set that defines your gym and sticking to it...as Jack says, don’t compromise your programming to pay the rent.
He also discusses his philosophy around training young athletes and giving them the tools so they can succeed at a Collegial level and higher. It's is less about the athleticism but more about the heart, mind and soul being ready to achieve...all that combined and the strength, power and conditioning will flow unabated and grow exponentially.
We also touched on the work he has done in turning Stacia-Al Mahoe into a phenomenal powerlifting athlete...this requires a second episode!
So much more, but let’s just press play and enjoy the goodness of Jack's passion and wisdom.
Mahalo brother
Insta: @fiftybarbell
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Email me your questions as I would love to answer them on the show - garagegymnz@gmail.com
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