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Вміст надано Vivien Allred. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vivien Allred або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#130 All Things ACNE: My Journey, Gut Health, Fungal vs. Bacterial, Hormones, Stress & Dairy?

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Manage episode 298300961 series 2490199
Вміст надано Vivien Allred. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vivien Allred або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, I share my 2 part interview from Jennifer Fugo's 'Healthy Skin Show' Podcast. Jen and I went in depth on ALL THINGS ACNE including my own skin journey and the many possible root causes - I hope you find it useful!

WE DISCUSS:

My Acne journey

Acne & Gut Connection

How to distinguish Fungal from Bacterial Acne

How Hormonal Stress can drive skin issues

My Thoughts on Dairy - whether to avoid or consume

My tips on stress and relaxation

MENTIONED:

Previous Ep #97 from Hormones in Harmony Podcast with Jen Fugo on Skin rashes

Healthy Skin Show ep. 183: Adult Acne: Gut, Topical Products + Nutrient Issues w/ Vivien Allred, NTP, CNHC, BANT

Healthy Skin Show ep 199: The Many Hormonal Triggers of Adult Acne w/ Vivien Allred, NTP, CNHC, BANT

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Dr. Kelly McGonigal

Healthy Skin Show ep. 034: Diet Solutions For Adult Acne w/ Brie Wieselman

Healthy Skin Show ep. 067: Best Stress Relief Tips For Skin Rashes (contains some different breathing exercises you could try)

MegaSporeBiotic

DUTCH Test

--------

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

YES SUPPLY referral link

-------

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

  continue reading

205 епізодів

Artwork
iconПоширити
 
Manage episode 298300961 series 2490199
Вміст надано Vivien Allred. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vivien Allred або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, I share my 2 part interview from Jennifer Fugo's 'Healthy Skin Show' Podcast. Jen and I went in depth on ALL THINGS ACNE including my own skin journey and the many possible root causes - I hope you find it useful!

WE DISCUSS:

My Acne journey

Acne & Gut Connection

How to distinguish Fungal from Bacterial Acne

How Hormonal Stress can drive skin issues

My Thoughts on Dairy - whether to avoid or consume

My tips on stress and relaxation

MENTIONED:

Previous Ep #97 from Hormones in Harmony Podcast with Jen Fugo on Skin rashes

Healthy Skin Show ep. 183: Adult Acne: Gut, Topical Products + Nutrient Issues w/ Vivien Allred, NTP, CNHC, BANT

Healthy Skin Show ep 199: The Many Hormonal Triggers of Adult Acne w/ Vivien Allred, NTP, CNHC, BANT

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Dr. Kelly McGonigal

Healthy Skin Show ep. 034: Diet Solutions For Adult Acne w/ Brie Wieselman

Healthy Skin Show ep. 067: Best Stress Relief Tips For Skin Rashes (contains some different breathing exercises you could try)

MegaSporeBiotic

DUTCH Test

--------

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

YES SUPPLY referral link

-------

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

  continue reading

205 епізодів

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