73: The Beast: How To Train Like An MVP Paralympian

Science for Sport Podcast

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2+ y ago 20:11

MP3•Головна епізоду

In episode 73 Mariska Beijer, Paralympian - Wheelchair Basketball, joins us.

Specifically Mariska will be looking at:

Why Wheelchair Basketball is the best Paralympic sport
Importance of strength & power
Her physical preparation for Tokyo
Mental skills to overcome covid adversity

About Mariska

"Worldchamp and MVP @mariskabeijer is training to be her best for the Tokyo2020 Paralympic Games. Known as the Beast she is a force to be reckoned with, and always looking to get that 1% better each time."

Twitter: @mariskabeijer
Instagram: @mariskabeijer

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