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148 | Releasing JUDGEMENT from Yourself and Others
Manage episode 289832192 series 2401865
Episode 148 We discuss 10 of the most common defense mechanisms. And how understanding and having awareness of these defenses can broaden your understanding of different life situations and interactions creating less judgement, pressure and reactivity and more compassion and understanding ultimately leading to more growth.
LGA Details and Application
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
278 епізодів
148 | Releasing JUDGEMENT from Yourself and Others
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 289832192 series 2401865
Episode 148 We discuss 10 of the most common defense mechanisms. And how understanding and having awareness of these defenses can broaden your understanding of different life situations and interactions creating less judgement, pressure and reactivity and more compassion and understanding ultimately leading to more growth.
LGA Details and Application
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
278 епізодів
Усі епізоди
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