Overcome Self Sabotage to achieve your goals
Manage episode 337898617 series 2951661
Often we don’t pause and think about how self-sabotage might be manifesting for ourselves and our business. In today’s episode, I share some signs that you could be self-sabotaging and what you can do to move through it.
What exactly are we talking about when we say self-sabotage?
Self-sabotage is where, despite having those big goals, dreams, desires or values for yourself and your business, you inadvertently undermine yourself with actions that are not congruent with your dreams and desires.
In fact, you often do the opposite.
The root cause can come from a number of different places - fear, comparison, negative self-talk, and past experiences. The super sneaky element of self-sabotage is that often, your results reinforce the root cause in the first place.
I walk you through the signs to help you identify if you’re self-sabotaging, and share a very simple framework of six steps to help you move through it.
I want you to remember that self-sabotage impacts many, if not all, business owners at a point in time. However, with awareness and with a tool kit you can move through it and you can achieve those big goals and the vision you have for your business. Trust the process and trust that even just through doing the work you’re going to be in a far better position than where you are today.
LINKS:
Previous episodes mentioned:
Ep 64 - Stalled or stuck in your business? Here’s why
Ep 65 - The number one mindset tool to change your business (and your life)
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