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Вміст надано Kristy Robinson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Robinson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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5 ways to get more out of your day

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Manage episode 340929577 series 2951661
Вміст надано Kristy Robinson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Robinson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Time is the most precious resource for us as business owners. But if you get to the end of the day and you feel like you haven't accomplished anywhere near as much as you had hoped then today’s conversation is for you.

On the podcast today I’m sharing five tactical tools that will empower you to move through your day with greater efficiency and structure, so you can get more out of your day.

I discuss the importance of creating space in your day to fill your cup. I also identify some common time leaks and what you can do to navigate away from these.

Being clear on your priorities and then integrating these into your daily and weekly schedules is vital. I discuss how to manage your time and energy to avoid the all-too-common inefficiency of overworking.

Finally, I run through the value of knowing your triggers. Identifying how and why you procrastinate, as well as some common ways you might chase dopamine throughout the day, can be powerful for keeping your day on track.

The common thread running through the episode today is that it's so important to shift your mindset from being task-focused to being output-focused. The tips I share will help you stay on track, avoid the busywork, procrastination and overwhelm and get you kicking your business goals.
LINKS:

Resource mentioned:
Blog post: Time Blocking: Your secret weapon to getting it all done in your business

Previous episodes mentioned:

Ep 38 - Bonus Coffee Chat: Habits and routines for business success

Ep 36 - Own your yes, to achieve your goals this year

Ep 20 - Why productivity is not the answer!

Connect With Me:

  continue reading

145 епізодів

Artwork
iconПоширити
 
Manage episode 340929577 series 2951661
Вміст надано Kristy Robinson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Robinson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Time is the most precious resource for us as business owners. But if you get to the end of the day and you feel like you haven't accomplished anywhere near as much as you had hoped then today’s conversation is for you.

On the podcast today I’m sharing five tactical tools that will empower you to move through your day with greater efficiency and structure, so you can get more out of your day.

I discuss the importance of creating space in your day to fill your cup. I also identify some common time leaks and what you can do to navigate away from these.

Being clear on your priorities and then integrating these into your daily and weekly schedules is vital. I discuss how to manage your time and energy to avoid the all-too-common inefficiency of overworking.

Finally, I run through the value of knowing your triggers. Identifying how and why you procrastinate, as well as some common ways you might chase dopamine throughout the day, can be powerful for keeping your day on track.

The common thread running through the episode today is that it's so important to shift your mindset from being task-focused to being output-focused. The tips I share will help you stay on track, avoid the busywork, procrastination and overwhelm and get you kicking your business goals.
LINKS:

Resource mentioned:
Blog post: Time Blocking: Your secret weapon to getting it all done in your business

Previous episodes mentioned:

Ep 38 - Bonus Coffee Chat: Habits and routines for business success

Ep 36 - Own your yes, to achieve your goals this year

Ep 20 - Why productivity is not the answer!

Connect With Me:

  continue reading

145 епізодів

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