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A Conversation with Psychiatrist Dr. Domenick Sportelli
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Вміст надано Hayley Hasselhoff. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hayley Hasselhoff або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Host Hayley Hasselhoff is thrilled to launch the first episode of her new podcast Redefine You: A Conversation For Wellbeing. Hayley shares her personal story, the struggles she has overcome, her journey to self-acceptance and what inspired her to create the podcast. Hayley welcomes double board-certified psychiatrist Dr. Domenick Sportelli to join her for a vulnerable and inspiring conversation about mental health. Dr. Dom opens up about his own struggles and offers up clinical advice as well as the personal tools he uses to cope and to thrive. The two talk candidly about depression, anxiety, identifying triggers, the stigma of mental health, boundary setting, gaining insight, and the healing power of creating your own personal toolbox. For information and mental health resources, go to: https://www.activeminds.org/ and https://www.projecthealthyminds.com/resources
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