156: IE Series, Bringing Nutrition Back, with Amee Severson RD


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Amee Severson RD helps us bring this series to a close as we finally talk about the very nuanced principle, gentle nutrition. This principle is how it all comes together, though it’s not seen as often on Instagram and the like. We dive into what “gentle nutrition” means, who it’s accessible for (or not accessible for), and how nutrition isn’t always the most important thing ever. Thanks for listening!

Watch & Learn More: RD Real Talk Non-Diet Basics for Nutrition Counseling & Communications -- Webinar by Heather Caplan RD

Interested in discussing your thoughts & questions from this episode? Join us in the new pop-up RD Real Talk Facebook group, and get the weekly newsletter!

Follow Amee and her work: her website, on Instagram, @amee_rd, and @AmeeSeverson on Twitter!

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts!

Your Host: Heather Caplan RD | HeatherCaplan.com , @RDRealTalk (IG)

More about all of the above: RD Real Talk Intuitive Eating Series & Resources.

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