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Вміст надано John Wood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Wood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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I think you could probably go back and track the stages of grief, probably that is what I went through. But I think if you do it right, you end up at acceptance. And that's where I ended up. And that's not to say that I've fully accepted the idea that the golden toad is extinct. Personally, I do still hold out hope that it could still be out there in those forests." - Trevor Ritland This conversation is with Trevor Ritland, who—along with his twin brother Kyle—authored The Golden Toad . The book chronicles their remarkable journey into Costa Rica’s cloud forest, once home to hundreds of brilliant golden toads that would emerge for just a few weeks each year—until, one day, they vanished without a trace. What began as a search for a lost species soon became something much more profound: a confrontation with ecological grief, a meditation on hope, and a powerful call to protect the natural world while we still can. Links: SpeciesUnite.com Kyle and Trevor: https://kyleandtrevor.com/ Instagram: https://www.instagram.com/adventureterm/ Goodreads - https://www.goodreads.com/book/show/222249677-the-golden-toad Amazon - https://www.amazon.com/Golden-Toad-Ecological-Mystery-Species/dp/163576996…
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Вміст надано John Wood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Wood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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Вміст надано John Wood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Wood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
…
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1 ADD, Addiction and the Amazing Power of Authenticity (Selden Beylouni) 1:16:02
1:16:02
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She was 13 when they told her she had ADD. So they gave her Ritalin. That turned into coke. Then meth. But the real problem? It was never focus. It was dissociation. Disconnection. A nervous system stuck in survival. In this raw, unfiltered conversation, Selden Beylouni opens up about her journey from diagnosis to addiction to something even rarer… authenticity. We talk stimulants, freeze states, functional dissociation and the brutal beauty of finally landing in your body. If you’ve ever been told you have ADD… If stimulants helped you function but left you feeling hollow… If something’s always felt off and you’ve never had the words for it... This episode will name it. And maybe, for the first time, make it make sense. In This Episode with Selden Beylouni, You'll Discover: Why Ritalin worked so well… and why that was the most dangerous part What it really means when you can’t feel your feet How functional freeze hides behind high achievement The unspoken grief of breaking up with the drugs that saved you Why “ADD” isn’t a diagnosis - it’s a disguise The difference between spiritual floatiness and true embodiment - and why it matters more than you think Why she doesn’t need Ritalin anymore - and what she uses instead…
Lisa thought she had it all handled. A career. A family. Four kids. A clean bill of mental health. Then her face exploded. Swollen. Red. Unrecognizable. Her body was screaming what her brain refused to admit: She was not fine. This wasn’t burnout. It wasn’t stress. It was decades of survival-mode living catching up with a vengeance. In this episode, we unpack the meltdown – and the somatic awakening that followed. Forget mindset. Forget therapy. This is the raw, real story of what happens when your nervous system finally says: Enough. If you’ve tried everything and nothing sticks – listen to this. In This Episode with Lisa Loiseau, You’ll Discover: The hidden danger of healing too fast How she unknowingly lived in freeze for years Why awareness is the first – and most dangerous – step How tiny movements rewired her nervous system The 4-step model that saved her sanity (and skin) The power of doing less (but doing it in your body) Why this work isn’t for everyone – and who should not do it The moment she realized she’d been in denial for decades How she used to think she was “just tired” What she teaches now – and why it’s nothing like therapy Links From The Episode: The Rageheart Email Newsletter The Rageheart Academy Lisa’s website Irene Lyon Irene Lyon’s Scientuitive Practitioner Training Lisa’s Therapeutic Movement Classes Somatic Experiencing Sympathetic Nervous System Lisa’s PAIN model explained Sophie Fletcher Irene Lyon’s 21 Day Nervous System Tune-Up Irene Lyon’s Smart Body Smart Mind Seth Lyon on reclaiming your life-force…
You feel fine. You handle your shit. You make money. You lift. You “do the work.” So why does life still feel like a fucking flatline? In this episode, Mitch Webb and I rip the lid off a truth most men will die never knowing: You’re not broken. You’re not lazy. You’re not unmotivated. You’re frozen. Stuck in a state where everything feels… muted. Dull. Like you’re watching your life through a dirty fish tank. And because you’ve been that way for years – maybe decades – you think it’s just who you are. It’s not. It’s your nervous system. And once you learn how to work with it — not bypass it, hack it, or think your way around it — you can come back online. Feel again. Want again. Live again. But only if you’re ready to face the truth that mindset, meditation, and microdosing alone won’t save you. In This Episode with Mitch Webb, You’ll Discover: The brutal myth that’s kept you stuck: “Maybe this is just how I am” The frozen prison you never knew you were in (until now) Why you’ve been trying to shit into a toilet that’s been blocked for 30 years The real reason ice baths, breathwork, and affirmations always wear off Why numbness isn’t weakness — it’s your nervous system screaming for help What “emotional deadlifts” taught Mitch about feeling everything again Why chasing peak states is just a high-class way to stay stuck How to finally feel alive again — without journaling your trauma or meditating it away…
Let me ask you something: What’s it costing you to ignore your body? Burnout? Missed decisions? Lost money? Because after five years of saying this stuff… I finally got through to one of the smartest, most skeptical blokes I know: My mate Rob. Sharp as a blade. Zero time for fluff. High-paid business consultant who can dissect a profit-loss sheet in seconds. For five years, every time I mentioned the nervous system? Instant eye-roll. Words like “somatic,” “healing,” or “body wisdom”? He’d sooner listen to a guy named Raven at a blindfolded breathwork retreat. But then something shifted. He messaged me from Portugal — while I was hiking the mountains here in Peru — and I literally laughed out loud reading it. Why? Because he finally saw the science. A study out of London revealed this wild truth: The most successful traders weren’t the smartest. They weren’t the most educated. They were the best at feeling their heartbeat. Literally. They had insane interoceptive capacity — the ability to detect their own internal states. Another study looked at bankers. Same thing. The ones who stopped treating their body like a machine… …and started listening to it like a partner? They became more strategic, more creative, less reactive — and made better decisions under pressure. And suddenly, Rob got it. Not because it was spiritual. Not because it was about “healing his inner child.” But because it was quantifiable. Measurable. Tactical. He said: “This makes sense. It’s not vague or manipulative. It’s real. It’s data. Now I get what the hell you’ve been on about.” He doesn’t care about trauma. He’s not trying to “find himself.” But performance? Leadership? Clarity? That he can wrap his head around. He’s finally realized: This work isn’t about fixing you. It’s about tuning the machine… …getting it to work for you — not against you. So if you’re pushing through the days on sheer willpower… …grinding on autopilot… …ignoring the inner signals until something breaks… It might be time to stop trying to out-hustle your biology… …and start learning how to master it. Want to build your own interoceptive edge? Listen to this episode. In This Episode with John Wood, You’ll Discover: Why sensing your heartbeat could be the ultimate business edge (and why most ignore it) How to train your interoceptive capacity with nothing but your breath, body, and a chair The costly mistake most high performers make with their body (it’s burning them out) What if your stress, fatigue, and stuckness had nothing to do with mindset—and everything to do with disconnection? “Finally, it makes sense. It’s measurable. It’s real.” – A skeptical consultant’s unexpected conversion Why tomorrow’s top performers won’t just master data—but their own biology Why “feel your feelings” isn’t weak, feminine, or vague—it’s a tactical business decision Ignore this signal from your body and you might make less, crash harder, and burn out faster The bizarre way your need to pee could hold the key to better decision-making Ever feel off but can’t explain why? This one body-based skill could change everything…
So instead of an interview today, I thought I’d do something a little different. There are already a million podcasts out there interviewing experts. And yeah, I’ll still do more of those. There’s value in them. But there are some things I want to talk about — things I don’t always get to go deep into when I’ve got a guest on. And today, I want to talk about something I think is fucking cool (but may not seem like it on the surface). Something I keep circling back to: Safety. Not safety like helmets and seat belts. I’m talking about the kind of safety your nervous system needs to stop spinning out. Because here’s the deal: You can meditate. You can journal. You can do your breathwork, your cold plunges, your cacao ceremonies, your gratitude lists — but if you don’t know how to actually create a felt sense of safety inside yourself, none of that other shit really lands. You’re just rearranging the deck chairs on the Titanic. The loop — anxiety, rage, shame, freeze — it keeps spinning. The real work is interrupting that loop... ...by learning how to feel, on a nervous-system level, safe . I’ve written about this before, so it might not be brand new… But it’s still the thing. Hell, it's everything . Because if you don’t have safety, nothing else sticks. And if you do? Everything changes. So this is me riffing. No script. No guest. Just my perspective on what I think is the root issue in personal development, healing, growth — whatever you want to call it. Let’s get into it. In This Episode with John Wood, You'll Discover: Why your nervous system doesn’t give a shit about your positive mindset — and what it actually wants instead How to finally stop spiraling by creating real safety — inside your body, not just your brain What safety really means (hint: it’s not bubble baths or saying “I’m safe” a hundred times) WARNING: If you skip this one step, no amount of journaling or breathwork will ever fix you The terrifying truth about meditation: how it can actually keep you more stuck in survival mode Ever wonder why you still feel unsafe, even when your life looks totally fine on paper? The simple daily shift that starts telling your nervous system, “Hey, you’re safe now.”…
Your body is not your own. It’s hijacked. Every time you scroll the news, read a headline, watch another clip – it spikes your nervous system. Not by accident. On purpose. Fear sells. Rage converts. Shame keeps you compliant. The media doesn’t care about truth. It cares about activation – getting you angry, afraid or defensive enough to click, share, scream. In this episode, I sit down with Joe Martino from Collective Evolution to dissect the psychological warfare waged on your nervous system by modern media – and how embodiment makes you immune. We go deep on outrage addiction, nervous system dysregulation and how political division is fueled not by truth – but by unresolved trauma and a total disconnect from the body. If you want to think for yourself, feel for yourself and take your nervous system back from the parasite that feeds on your reactivity… This episode is your first shot fired. In This Episode with Joe Martino, You’ll Discover: The micro-trauma buried in every headline – and how to stop letting it own you Why watching the news is worse for your nervous system than three espressos and a breakup text How shame, fear and outrage are manufactured – and who profits when you bite the bait The invisible addiction: why you need bad news to feel alive (and how to break the cycle) The real reason you hate the other political side (spoiler: it’s not ideology) How to tell if your reaction is reality… or programming…

1 #16 - Severin Geser - Dark Retreats: Will They Break You... Or Save Your Life? 1:13:50
1:13:50
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How far are you willing to go to meet yourself? Not the filtered, smiling, Insta-version of you. Not the you that does gratitude journaling or goes to yoga retreats to feel “grounded.” I’m talking about the raw, unedited YOU. The kind you keep hidden. This week, I bring on Severin Geser, a man who guides people into total darkness — no light, no screens, no escape — for days on end. It’s called a “dark retreat,” but make no mistake: This isn’t a vacation. You’ll be face-to-face with your mind, your fears, every hidden thought you’ve buried in distractions. The dark retreat takes away all your comforts, all your exits. No one’s there to coddle you. You’ll eat, sleep, and exist in pitch-black silence until it’s just you and the stuff you’ve been running from your whole life. Ready to unplug from reality and confront the beast in the mirror? Then listen to this podcast now 🎙️ In This Episode with Severin Geser, You’ll Discover: Why hiding from yourself is easy — until you’re locked in a pitch-black room (discover what happens when there’s no light, no noise, and no escape from what’s inside) “You are the substance” — Severin’s take on why a dark retreat is deeper than any drug (no psychedelics, no guide… just you, and a silence that forces you to confront yourself) The unexpected reason darkness feels like coming home (this primal experience connects you with something you didn’t even know you’d forgotten) Why emotional baggage doesn’t disappear… it waits (Severin shares why unresolved feelings rise up in the dark—and how facing them changes you) What’s scarier than complete darkness? (Severin warns of the biggest challenge of all: being with yourself with nowhere to hide.) A radical reset for your nervous system (learn why the dark retreat is like pushing the ‘off’ button on your system to find real, raw clarity) Can you really lose your mind in total isolation? (Severin gives a chilling answer — and why, for some, that’s the point) Why Severin doesn’t care if you “enjoy” the dark retreat (this isn’t about comfort — it’s about reality, and facing yourself fully)…
For years, I’ve told people that I HATE social media. Really. I’ve literally avoided it for years. No Facebook, Instagram or TikTok. No Twitter. No Snapchat. But a few months ago, after a conversation with a friend, I decided to give it another shot. My friend wouldn’t shut up about these things called “reels”. He said it might be a good way to get the word out about Rageheart. So I decided to give it a try… …and it turns out, I’m actually having a blast with it. The reason I tell this story is because I met today’s guest on Instagram. She found a reel I’d made on how “get healed quick” is a scam. She liked it. She commented. That led to a DM conversation… …and then today’s podcast. So it turns out, Instagram is NOT the toxic waste of time that I thought it was. You can actually meet some pretty cool people on there. With that in mind… Enjoy! In This Episode with Mishell Latour, You’ll Discover: How you can have it all and STILL be unhappy and unfulfilled (and how Mishell’s journey to fulfilment meant cutting off her parents, ending her marriage and tearing her old life apart) How “get healed quick” is the self-help industry’s equivalent of “get rich quick” (if it sounds too good to be true…) Why you need to stop using techniques like EFT to avoid your emotions (as one of my teachers said recently, true regulation needs no techniques) How Mishell stopped intellectualizing her trauma and started actually feeling it (staying in your head is a surprisingly common mistake) The missing key on the path to your freedom (hint: it’s not in your head) How to actually ENJOY and DELIGHT in your feelings and thoughts (yes, even the pain, shame and blame)…

1 #14 - Alice Little – World’s Highest Paid (And Most Passionate) Sex Worker on The Surprising Realities of Sex, Stigma, and Self-Love 43:23
Let’s talk about sex baby… …again 😂 This time, I’m talking with Alice Little. She’s a 4’8″ legal sex worker. A sex educator. Intimacy expert. AND She’s the highest paid and most successful legal sex worker in the US… …raking in a jaw-dropping $1.2 million dollars in just 12 months. So if you’ve ever assumed that sex work is not a viable, lucrative or rewarding career, think again. To top things off, she’s incredibly passionate about her work (as you’ll hear in this podcast) and enjoys the hell out of it. In This Episode with Alice Little, You’ll Discover: The surprising reason why sex work is about way more than just sex (and why it’s definitely real work) The deeper, often misunderstood appeal of BDSM (hint: it’s not just about the thrill) Why women who aren’t sex workers stigmatize sex work (they fear its ________) Alice’s eye-opening advice on why you should NEVER enter sex work to ‘find yourself’ (and her own journey to self-love) The real reason why ignoring or suppressing conversations about sex (or sexual energy in general) is a recipe for disaster How Alice skillfully navigates the most delicate and complex issues of sexual trauma in her line of work (without crossing any lines)…

1 #13: Jonny Miller – How To Heal A Broken Heart 1:02:13
1:02:13
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In 2017, Jonny Miller’s fiancée took her own life. This podcast episode is about what happened next. How did Jonny deal with the gut-wrenching pain of this loss? How did he open to love again? And what were some of the most powerful lessons along the way? He describes this journey beautifully in one of his emails: "One of my more profound realizations –– and gifts of grief –– was that I had unknowingly spent the vast majority of my life living in my head and emotionally numb from the neck down." Enjoy! In This Episode with Jonny Miller, You’ll Discover: How Jonny turned profound heartbreak into deep healing (with meditation, psychedelics and breathwork) Why you don’t need to know where a given issue or “symptom” comes from (and what to do instead of analyzing it to death) How to make decisions without spreadsheets, pro and con lists or journaling (decision making is actually a lot simpler than you think) Why anger isn’t “bad” (plus, practical advice for how to work with anger) How you can be angry AND loved at the same time (the wise words of Jonny’s teacher after a particularly intense “anger session”) Why it’s normal to feel lost, uninspired and directionless when you first start to face your feelings (and how it went for Jonny when he got into it) How to find love in your grief (plus, why they’re 2 sides of the same coin)…

1 #12: Uma Ayelet Furman – How To Have The Most Earth-Shattering Orgasms Of Your Life 1:06:20
1:06:20
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SEX 🥵 It’s everyone’s favorite topic. We think about it. Talk about it. Dream about it. Joke about it. And if we try to suppress or avoid it… …it comes out sideways (say hello to the Catholic Church). So whether we accept and embrace it… …or repress and suppress it… …there’s no denying the fact that sexual energy is here to stay. The only question is: Will you have a healthy relationship with your sexual energy? Or will you choose to have a painful, anxiety-ridden relationship with your genitals? (And it IS a choice btw 💪) That’s the topic of today’s podcast with Uma Ayelet Furman from the Institute of Somatic Sexology. How does this relate to Rageheart and nervous system healing? Because the trick to having the most intense orgasm of your life is to get into your body. That’s what we do at Rageheart. And just like it transforms everything in life, it also transforms your sexuality. More pleasure. Deeper, more intimate connections. And orgasms that will you leave you shaking, trembling, growling and giggling from their intensity (yes, really). Enjoy! In This Episode with Uma Ayelet Furman from the Institute of Somatic Sexology, You’ll Discover: How to have the most earth-shattering orgasms of your life (hint: AVOID your genitals) 5 keys to unlocking more pleasure in your body (so you can have orgasms not just in your genitals – but all over your body) How to ask for you what you want in the bedroom (and just as importantly, how to figure out WHAT you want in the first place) The problem with modern day pornography (according to Uma, instead of quitting porn completely, just change the way your approach it, like this…) How to get past the limiting scripts and stories that hold you back when it comes to sex (don’t settle for hum-drum sex that doesn’t light you up) Uma’s best tools and tricks for keeping someone in their body during sex (THIS is the critical step to accessing newfound levels of pleasure) How to start a “pleasure practice” in just 15 minutes a day (your homework for the next few weeks or months)…

1 #11: Jon Martin – The Shocking Truth About Your “Healthy” Lifestyle 1:11:29
1:11:29
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Have you tried “all the things” to feel “better” but keep hitting dead ends and running into walls? That’s literally what today’s podcast guest said when I asked him about his journey to health and healing. He’d tried it all and yet he still wasn’t healthy. He’d also known about the nervous system approach for years (and how important and foundational these topics are)… …but he couldn’t get himself to do more than scratch the surface of these topics. Says Jon: "I thought I had my own path to healing covered by biohacking, meditation, journaling, taking my supplements, being “healthy” and dialed in AF. I thought I was addressing things at the root cause. The root? I was convinced that I was suffering from some mystery illness that my doctors were failing to catch and observe via exams, labs, and extensive testing. Depending on the flavor of the week, I thought I battling lyme, or CFS, or EBV, or a generational curse that some witch had put on my Polish great-grandmother for continuously stinking up the neighborhood with never-ending batches of stinky sauerkraut. Each new self-diagnosis brought with it a new supplement, going to a different doctor or energy worker, trying different diets, buying a new tool (e.g. – somehow I managed to stuff an infrared sauna in my tiny NYC apartment). Truthfully, none of these tools/practices/diets/etc. made a meaningful impact on my life and I kept on hitting wall after wall, wondering when I’d finally feel good and stop feeling shitty and malaise. I never considered that I was simply shutdown and dysregulated, and all these interventions were bandaids on bullet wounds." That’s what today’s podcast is about. We talk about his life before he started to work with his nervous system and survival physiology… …what he did once he finally got into it… …and how his life is now as a result of all the nervous system work. Enjoy! In This Episode with Jon Martin, You’ll Discover: Why Jon’s “healthy” lifestyle didn’t actually make him healthy (and what he had to do instead) How to stop blaming and hating on yourself (it’s actually really simple and it doesn’t require years of meditation or therapy) The little-known dangers of bypassing your emotions (and how you end up “compressed”, with no highs and no lows, just the mid-range, feeling apathetic and MEH) How the nervous system approach to healing has transformed Jon’s life (from thinking he had Lyme disease to getting to the ACTUAL problem and solving it) Why it’s important to go SLOW with nervous system work (hint: it’s like learning to ride a bike) How to be your authentic self (plus, what even IS your authentic self?) Why some people find meditation difficult, if not impossible (and what they should do instead)…
If you struggle with anxiety, overthinking or racing thoughts, you've probably tried a whole lotta things to fix it... Meditation Journaling Gratitude lists Breathwork Talk therapy Drugs ...and more. The question is: Did it work? Logan Hobson, a freelancer copywriter who lives in Japan, used all of these things but it didn't fix his anxiety. He says he would sit down, close his eyes and meditate and then feel kind of calm and collected. But during the day, when it really mattered, before sales calls and in social situations, the anxious feelings and racing thoughts came rushing back in. Gratitude lists, journaling and even talk therapy were the same. In his words... "When you're doing the practice, it's great. But when it really counts, it's not there for you." Then he found something that actually worked. It reduced his anxiety immediately... ...cleared his head quicker than anything he'd tried before... ...and the racing thoughts and the tightness in his chest didn't rush back in like they normally did. Plus, he could use the techniques during his day, when it really mattered. That's what this episode is about. How Logan reduced his anxiety immediately when everything else failed - and how you can too. Enjoy! In This Episode with Logan Hobson, You'll Discover: how to reduce anxiety immediately when everything else has failed (it's so simple and profound and yet SO powerful) why meditation, gratitude lists, journaling and even talk therapy didn't work for Logan (and what to do instead) how Logan used these techniques to soothe his anxiety while skydiving (so he could actually enjoy the experience instead of being stuck in his head) the approach that Logan says "works 10x better than meditation" (and how to get started with it) the counter-intuitive truth about anxiety, overthinking and tightness in your chest (most people either don't this or won't tell you)…

1 #9: Vic Dorfman – How To Stop Getting Seduced By Psychopaths, Narcissists and Manipulative People 1:01:29
1:01:29
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Have you ever met a narcissist? What about a psychopath? Or maybe just a manipulative person? It’s not fun. Especially if they get the better of you. But you don’t have to be a victim. There are powerful tools for detecting psychopaths, narcissists and manipulative people. You just have to put them in your toolbox. That’s what this podcast is about. Tools for not getting seduced by bad people… …whether the “bad people” are dickheads at work, school or in the family. Enjoy! In This Episode with Vic Dorfman, You’ll Discover: How to stop getting seduced by psychopaths, narcissists and manipulative people Why you want your buttons to get pushed (but only by the right people at the right time) How to feel your feelings without wallowing in them (and why it’s not really about feeling your feelings but feeling your s__s_____s) Why you might feel more anxious as your life gets better How to stop using meditation as a “spiritual bypass” (it’s an easy-but-costly mistake to make) Why you should pay close attention when you don’t like someone’s face (and how to stop feeling guilty for not liking someone)…
Can life's most traumatic moments become stepping stones to profound healing? Join me as Gayla, a nursing professional and spiritual seeker, recounts her journey of overcoming dissociation after a significant relationship ended. Guided by Rageheart, she re-established a sense of safety and connection with her body. I share my own experiences with nervous system shutdowns during prolonged meditation, underscoring the importance of addressing stuck energy for overall well-being.T...…
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1 #7: Artemisia de Vine - Sexual Fantasy Coach, Former Professional Dominatrix, Sex Worker and Somatic Sexologist, The Surprising Wisdom Of Your Sexual Fantasies, Smut Instead Of Meditation, Embodied… 1:23:53
1:23:53
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What if your sexual fantasies could be the key to unlocking a deeper understanding of your ego? Brace yourself for an intense discussion as I chat to with the captivating Artemisia de Vine, a former professional dominatrix and sex worker. We dive into the fascinating rabbit hole of sexual fantasies, exploring everything from the innocuous to the unconventional, and how they can be acknowledged and harnessed in a healthy manner for maximum pleasure.Artemisia dissects the intricate re...…
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1 #6: Martin W. Ball, Ph.D. – 5-MeO-DMT Vs Other Psychedelics And Plant Medicines, Unleashing Your True Self, Embracing Authenticity, Embodiment And More 1:41:12
1:41:12
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Подобається1:41:12
How can we break free of the limitations of ego and truly be ourselves in every single moment of our lives? Join me today as I chat with Martin Ball, former 5-MeO-DMT facilitator and host of The Entheogenic Evolution Podcast, about how to tap into our authentic selves and transcend the limiting stories we think we have to live by.Our conversation takes us on a journey through Martin's experiences with 5-MeO-DMT, magic mushrooms, his embodiment practice as well as the various creative projects...…
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Rageheart

1 #5: Simon Berkowitz - Mastering The Mind and Body With Somatic Work And Nervous System Regulation 1:22:03
1:22:03
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Подобається1:22:03
Discover the power of nervous system healing and how it can transform your mental, emotional, and physical health in this exciting episode with somatic therapist Simon Berkowitz. Explore how somatic techniques can help you manage internal stressors, develop the ability to stop your mind at will, and achieve a fulfilling life alignment. We discuss the importance of nervous system regulation, the embodiment of desire and creation, and the science behind this transformative approach. We als...…
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Rageheart

1 #4: Kat Courtney - Ayahuasca's Beautiful (And Brutal) Wisdom, The Missing Piece In Psychedelic Integration, The Benefits of Going To Prison, How To Stay Grounded In Ceremony And More 1:11:06
1:11:06
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Подобається1:11:06
In late 2018, I had one of my first ayahuasca ceremonies and it blew me apart (in both good and bad ways). The ceremony itself was great but afterwards, I had a lot of trouble coming back to my day-to-day life. Bills? Rent? Work? What are these things again?I remember feeling like I was in a boat and I couldn't see the shore I'd left anymore... but I also couldn't see the other side of the lake yet. It was disorienting, uncomfortable and scary.Around that time, I stumbled across Kat Courtney,...…
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Rageheart

1 #3: Seth Lyon – Destroy Them First To Feel Compassion For Them Later, When Meditation/Breathwork/Energy Work/Yoga Fail, The Dangers of Psychedelics, Who Are You Really And More 1:21:27
1:21:27
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Подобається1:21:27
Seth Lyon is the first person I met in the nervous system healing world.I discovered him after punching "TRE vs somatic experiencing" into Google. That led me to an article that he'd written and after reading that, I was sold. Something told me... this is it. This is what I've been searching for. I don't know how I knew but I just knew.Immediately after reading the article, I clicked over to his wife's website and signed up for one of her nervous system healing programs. 1 month later, I sign...…
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Rageheart

1 #2: Jack McIntyre – How To Beat Anxiety And Depression, Benefits And Drawbacks Of Antidepressants, CBT, Talk Therapy, Meditation, Psychedelics, Ayahuasca, San Pedro And Somatic Therapy And More 1:12:59
1:12:59
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Подобається1:12:59
Like most humans, Jack McIntyre has always been searching and seeking for more pleasure and less pain. Early into adulthood, that meant sex, drugs, alcohol and dreams of being a rockstar. But he quickly realized that that path didn't work... so he continued searching.He wrestled with anxiety and depression along the way, exploring a range of therapies and solutions including antidepressants, CBT, talk therapy, meditation, psychedelics and somatic therapy.In this episode, he talks about the be...…
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Rageheart

1 #1: John Wood, Founder of Rageheart - Mind Control and Manipulation with Magic Mushrooms, The Benefits Of Trusting Your Gut, Unleashing The Beast With Nervous System Work, And More 1:10:23
1:10:23
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Подобається1:10:23
My name is John Wood and I'm the founder of Rageheart, a company that helps people unleash the beast inside them by working directly with their nervous system and fight-or-flight response.Before I discovered nervous system work, I tried most things people try to make themselves happier, less anxious and more fulfilled. Meditation, gratitude lists, breath work, journaling, therapy and yes, even copious amounts of sugar, porn and international travel. But it all paled in comparison to nervous s...…
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