Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано Jeremy Devens. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeremy Devens або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
Manage episode 447157773 series 2412635
Вміст надано Jeremy Devens. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeremy Devens або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc
This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows.
Follow on YouTube: https://www.quietmind.yoga/youtube
Follow on Instagram:
https://www.instagram.com/quietmind.yoga/
Free Essential Pose Guide: https://www.quietmind.yoga/poseguide
Keywords: Yoga practice, Yoga teacher training, Mindful movement, Vinyasa flow, Asana practice, Yoga alignment, Meditation techniques, Yoga philosophy, Pranayama, Beginner yoga tips, Advanced yoga poses, Yoga anatomy, Spiritual growth, Flexibility and strength, Mind-body connection, Yoga for stress relief, Yoga sequencing, Yoga teaching skills, Hatha yoga, Balance and stability in yoga, Jeremy Devens, Quietmind Yoga, Gentle yoga, all levels, beginners yoga
194 епізодів
Поширити
Manage episode 447157773 series 2412635
Вміст надано Jeremy Devens. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeremy Devens або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc
This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows.
Follow on YouTube: https://www.quietmind.yoga/youtube
Follow on Instagram:
https://www.instagram.com/quietmind.yoga/
Free Essential Pose Guide: https://www.quietmind.yoga/poseguide
Keywords: Yoga practice, Yoga teacher training, Mindful movement, Vinyasa flow, Asana practice, Yoga alignment, Meditation techniques, Yoga philosophy, Pranayama, Beginner yoga tips, Advanced yoga poses, Yoga anatomy, Spiritual growth, Flexibility and strength, Mind-body connection, Yoga for stress relief, Yoga sequencing, Yoga teaching skills, Hatha yoga, Balance and stability in yoga, Jeremy Devens, Quietmind Yoga, Gentle yoga, all levels, beginners yoga
194 епізодів
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Схожі до Quietmind Yoga: Build Strength, Flexibility & Balance
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
