Episode 129: Hashimoto's, Thyroiditis, and more with Neisha Berry

Protecting Your NEST with Dr. Tony Hampton

Вміст надано Dr. Tony Hampton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Tony Hampton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 47:43

MP3•Головна епізоду

Welcome to Protecting Your Nest with Dr. Tony Hampton. Neisha Berry is a Registered Nurse turned stay at home mom Lifestyle Blogger Vlogger. A hobby that soon turned into a passion and a business. Since 2017 she has been sharing her love for fashion, home decor, and wellness. Over the past 4 years Neisha put her autoimmune disease in remission by simply changing her diet and lifestyle habits. She found this experience to be so profoundly important she decided to also become a Certified Health Coach.

In this discussion, Dr. Tony and Neisha talk about:

(03:51) How Neisha met Ken Berry
(06:19) The struggles and the joys, benefits and drawbacks of being a YouTube influencer
(09:50) How Neisha became interested in nutrition
(12:27) Neisha’s experience suffering from Hashimoto’s disease and how she was able to reverse it with the keto diet and lifestyle
(17:24) Why it is important to understand the root cause of the disease you are suffering from
(20:17) How diet impacts fertility and how Neisha solved her infertility with the carnivore diet
(23:10) Why Neisha decided eventually to move from strict carnivore to ketovore
(26:46) Why everyone should try an elimination diet
(31:14) Which vegetables Neisha and Tony can tolerate
(34:22) Lifestyle factors other than diet that you should not ignore
(37:33) Basic tips for anyone wanting to start a ketovore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Neisha Berry:

Dr. Tony Hampton:

196 епізодів

#Fitness #Medicine #Nutrition #Dr Tony Hampton