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PAP 102: How to Prepare the Body for Weight Loss with Nutritionist Karen Martel
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Вміст надано Helen Marshall. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Helen Marshall або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we dive into:
Why weight loss gets harder as we age
What happens hormonally to us in our 30’s, 40’s and 50’s?
Why calories in calories out doesn’t work and what we can do instead
Karen Martel, Certified Transformational Nutrition Coach and weight loss and hormone expert. After a lifetime of struggling with her own health issues Karen is determined to bring her knowledge to other women. She has a bold new approach to women’s health and weight management. Karen’s passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through nutrition and optimizing hormones. She is the founder of the On Track hormone balancing and weight loss group coaching program and host of the top rated women’s health podcast The Other Side of Weight Loss.
https://www.facebook.com/karenmartelnutrition
https://www.instagram.com/karenmartelnutrition
Explore the Primal Alternative range here www.primalalternative.com
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