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Ep. 30 - Don Neder: Certified Wim Hof Method Instructor
Manage episode 284163284 series 2740608
Take a cold shower!
Josh and Lara sit down with Don Neder to talk about the Wim Hof Method and it's overall health benefits and how it can benefit powerlifters.
We wanted to get this interview in before Don leave this month to hike the Appalachian Trail. Don will be back in the Atlanta area in late May/early June for 3 weeks and will likely schedule classes then and of course by sometime in August when he returns.
Email Don at: don@flowgevity.com
Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
168 епізодів
Manage episode 284163284 series 2740608
Take a cold shower!
Josh and Lara sit down with Don Neder to talk about the Wim Hof Method and it's overall health benefits and how it can benefit powerlifters.
We wanted to get this interview in before Don leave this month to hike the Appalachian Trail. Don will be back in the Atlanta area in late May/early June for 3 weeks and will likely schedule classes then and of course by sometime in August when he returns.
Email Don at: don@flowgevity.com
Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
168 епізодів
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