Ep31 | How Do We Begin to Heal? 4 Pillars to Support Your Healing Journey

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Take a look back in your life a few months, or even years. Maybe you have come and grown from unfortunate situations, or maybe you wish to start healing today. You can!

This week we discuss four main principles of healing from emotional or physical experiences. All of these components play a large role in growing from difficult situations we each go through. The most exciting thing is that we each have the power inside of us to begin this journey. Making the choice to heal our wounds is the first step and can sometimes be the hardest.

The healing journey is a beautiful thing. It is important, restoring, and challenging. It edges us and adds to our character. We hope this podcast encourages you to keep pressing through the healing journey - it is worth it, we promise!

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