The Art of Gliding Above Stress

Playful Spirituality

Through personal stories and examples, Cara shares how our daily stresses result from our perceptions rather than actual danger or threats to our well-being. This is great news! We can learn to shift reactionary patterns of anxiety and alarm - bringing relief to our nervous systems and a sense of calm to our personal and professional environments. Listen to the end for Cara's journaling prompts to help you gain a fresh perspective in moments of heightened stress.

Correction to Group Healing date! We had some changes, it's now on Aug 4, 2022. Sign up here: www.caraviana.com/healing

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How to Take Your Power Back Episode - Anchor Link: https://anchor.fm/cara-viana/episodes/Taking-Your-Power-Back-e1everg

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RECEIVE YOUR FREE GIFTS!

Playful Spirituality Bundle

1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease.

2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress.

3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up.

Get Instant Access: www.caraviana.com

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MASTER YOUR MAGIC

Master Your Magic is a live 5 month course on intuitive development, energy healing, uncovering and honing the next layer of your unique gifts.

https://www.caraviana.com/intuitive-development-course

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Connect with Cara!

Website www.caraviana.com

Instagram www.instagram.com/cara_viana/

Facebook Page www.facebook.com/caraviana

YouTube www.youtube.com/user/caraviana

To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: https://www.caraviana.com/