Coping with an Injury EP 251

PerformHappy with Rebecca Smith

Вміст надано Rebecca Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rebecca Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 17:52

MP3•Головна епізоду

There are some common emotions that happen for athletes who have been injured during competition season.

A quick list off of the top of my head would be anger, denial, sadness, depression, and feelings of unfairness.

Not only are they emotions, but they are also BIG emotions, and that is normal, healthy even.

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

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Max 5:1 ratio

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www.confidentgymnast.com

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
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Write to me! Email: rebecca@completeperformancecoaching.com
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