EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss

Peak Performance Life Podcast

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1+ y ago 23:41

MP3•Головна епізоду

Americans have been taking dietary supplements from vitamin A to zinc for decades. When supplements first became available in the 1940s, people flocked to local drug stores to stock up on these supposedly magical pills to improve their overall health and well-being, and they never stopped.

You may be trying to combat a vitamin deficiency or lower your risk of certain diseases – or you may just feel proactive about your health after popping a supplement that promises to improve your health. In this episode, I share with you the supplements that are specific to any health issue you might have, which I also take daily. Tune in and find out what works for me that might work for you.

Show notes:

[2:20] Natural testosterone-boosting supplements

[5:07] For anti-aging

[10:39] Immune support

[14:55] Hairloss prevention

[16:41] For energy

[21:52] Outro

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144 епізодів

#Fitness #Brainhealth #Detox #Fatburning #Guthealth #Inflammation #Intermittentfasting #Keto #Ketosis #Nootropics #Paleo #Peak Performance #Superfoods #Biohacking #Health and Well-Being #Nutrition