Why Vulnerability Scares Us—And Why We Need It to Heal
Manage episode 498330950 series 3133413
Why does vulnerability feel so scary—and why do we need it to heal?
In this gentle, reflective episode from Pause Two Three, we explore the roots of our fear around being seen, how it shows up in everyday life, and soft practices to help you begin embracing vulnerability with kindness and courage. This is your invitation to come home to your authentic self, one pause at a time.
✨ Ready to go deeper? C heck out more rescoures on my website, including : The Strength to Stay Open.
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