Owning It: A deep dive into hormones and anxiety


Manage episode 292084409 series 2487002
Зроблено Caroline Foran і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved - how it all happens in the body - as well as Amy's personal experience, which led her down this particular career path. We also talk a lot about the impact of our menstrual cycle on anxiety, and so it as an episode particularly relevant to those who experience periods. Enjoy!

Support this show http://supporter.acast.com/owningittheanxietypodcast.

See acast.com/privacy for privacy and opt-out information.

89 епізодів