Manage episode 292763756 series 2821107
Do you consider yourself all or nothing person? Do you categorise food as good or bad? Do you define yourself as good or bad? black or white? or how we say in Brazil, 8 or 80?
If you said yes to any of this questions, listen to today's episode where I suggest a small change from OR to AND.
For the first time I am extending the group programme for one week. So, you can join now by going to www.pamellaarnold.com/programme
Don't miss out the opportunity to change your life.
If you have any questions about the programme or how to work with me, send me a message on social media
or my website
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