Metabolism Truths - How it really works, with NO BS!
Manage episode 436871310 series 3454273
So many women are misinformed about metabolism. Here, I break it down in detail and real life scenarios. What we did in our 30's won't work. Let's get clear and real....
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
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