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My MOST EMBARRASSING Anxiety Symptoms 😳
Manage episode 290158677 series 2881540
**Grab your free anxiety checklist!**
What about anxiety makes you feel embarrassed?
In this episode, I talk about:
- my most common anxiety side effects
- how my anxiety manifested in high school
- what I envisioned my wedding day to be because of my excessive sweating
- plus, why these symptoms aren't actually embarrassing after all
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 епізодів
My MOST EMBARRASSING Anxiety Symptoms 😳
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 290158677 series 2881540
**Grab your free anxiety checklist!**
What about anxiety makes you feel embarrassed?
In this episode, I talk about:
- my most common anxiety side effects
- how my anxiety manifested in high school
- what I envisioned my wedding day to be because of my excessive sweating
- plus, why these symptoms aren't actually embarrassing after all
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 епізодів
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