Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Вміст надано Sparda Deleon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sparda Deleon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Sparda Speaks Ep.46 | Motivation 4 Life | How To Raise Vibrational Awareness
Manage episode 364238272 series 1947387
Вміст надано Sparda Deleon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sparda Deleon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
To raise vibrational awareness, practice mindfulness, meditation, and gratitude. Try to align your thoughts and actions with positivity, love, and compassion. Surround yourself with uplifting people and environments, and focus on self-care and personal growth. Remember that small daily habits can create big positive changes in your vibration. Sparda Deleon SPARDA DELEON LLC. Spardadeleon@yahoo.com https://linktr.ee/spardadeleon?utm_source=linktree_profile_share<sid=2d1a8552-7fb3-46ee-9e82-e4c972fc12f7 LISTEN TO US ON SPOTIFY! = https://open.spotify.com/artist/6CIqxCctPFfeOrBd1T6RHf ON APPLE MUSIC = https://music.apple.com/us/artist/sparda-deleon/271883452 OFFICIAL WEBSITE 👇🏿 https://www.spardadeleon.com FOLLOW US ON FB - http://www.facebook.com/spardadeleon GIVE A 👍🏿 TO OUR FB MUSIC PAGE http://www.facebook.com/spardadeleonmusic SUBSCRIBE TO THE YOUTUBE CHANNEL - http://www.youtube.com/user/spardadeleon WE FOLLOW BACK ON INSTAGRAM - http://www.instagram.com/spardadeleon TWITTER - @spardadeleon https://www.twitter.com/spardadeleon CHECK OUT THE AUDIO PODCAST https://www.anchor.fm/uwu --- Support this podcast: https://podcasters.spotify.com/pod/show/uwu/support
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23 епізодів
Поширити
Manage episode 364238272 series 1947387
Вміст надано Sparda Deleon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sparda Deleon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
To raise vibrational awareness, practice mindfulness, meditation, and gratitude. Try to align your thoughts and actions with positivity, love, and compassion. Surround yourself with uplifting people and environments, and focus on self-care and personal growth. Remember that small daily habits can create big positive changes in your vibration. Sparda Deleon SPARDA DELEON LLC. Spardadeleon@yahoo.com https://linktr.ee/spardadeleon?utm_source=linktree_profile_share<sid=2d1a8552-7fb3-46ee-9e82-e4c972fc12f7 LISTEN TO US ON SPOTIFY! = https://open.spotify.com/artist/6CIqxCctPFfeOrBd1T6RHf ON APPLE MUSIC = https://music.apple.com/us/artist/sparda-deleon/271883452 OFFICIAL WEBSITE 👇🏿 https://www.spardadeleon.com FOLLOW US ON FB - http://www.facebook.com/spardadeleon GIVE A 👍🏿 TO OUR FB MUSIC PAGE http://www.facebook.com/spardadeleonmusic SUBSCRIBE TO THE YOUTUBE CHANNEL - http://www.youtube.com/user/spardadeleon WE FOLLOW BACK ON INSTAGRAM - http://www.instagram.com/spardadeleon TWITTER - @spardadeleon https://www.twitter.com/spardadeleon CHECK OUT THE AUDIO PODCAST https://www.anchor.fm/uwu --- Support this podcast: https://podcasters.spotify.com/pod/show/uwu/support
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23 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до "NYK" SPARDA SPEAKS PODCAST
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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