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35. Accepting Our Bodies, Arguments & Reality TV
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Manage episode 298457788 series 2956572
Вміст надано Not Your Therapists. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Not Your Therapists або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Loving your body and feeling good enough: topics that we hope most people shouldn’t have to relate to but unfortunately do. We take you on a journey of how we feel about our bodies. Spoiler - it isn’t always positive. We try to be very candid in this episode to allow our listeners to know how we really feel and the steps we are willing to take in order to feel better about our bodies and quit comparing ourselves to others AND to our “old self”. It’s a marathon, not a sprint and we feel that with the right tools, we truly can love ourselves unconditionally. Another topic that is very important and related to body image is the act of feeling good enough; for yourself, for others and in certain situations. We chat about how on the TV show “Love Island”, some of the women tend to blame themselves for the men not wanting a relationship with them and turns out, we’ve felt the same. We took the time to let the conversation flow into our past and current relationship struggles and our inner monologues when referring to our self worth. We also spend some time touching on healthy relationships, arguments and what we think is the proper way to communicate issues with your partner as well as some tips on how to calm yourself when you are mad.
Kelly's Etsy Page: https://www.etsy.com/ca/shop/BohoBelleK?ref=seller-platform-mcnav
Kelly's Etsy Instagram: https://www.instagram.com/bohobellek/
Have a story, want to be featured in one of our episodes, or just want to say Hi? E-mail us at notyourtherapists@gmail.com.
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Follow us on Instagram: https://www.instagram.com/notyourtherapists/, where we have fun giveaways for our listeners.
Your Podcasters:
KELLY: https://www.instagram.com/kellrab/
BRITTANY: https://www.instagram.com/brittmarieyt/
**For sponsorships and endorsements e-mail Rene Girard: rene@beaufreshmedia.com
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