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26. Letting Go of the Past with Registered Clinical Counsellor Brandys Evans
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Вміст надано Not Your Therapists. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Not Your Therapists або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“Everything is right with you, your body is just doing things to protect you and keep you safe…you have to allow the energy that was released in the moment of threat to finish its cycle in the body. Your body needs to release and process”
This is the episode we have been waiting for. An opportunity to sit down with a real therapist. Brandys Evans has a very powerful story and an amazing ability to explain why we feel the way that we do. Her passion for her work truly comes through during our chat. The theme of today’s episode was being able to let go of the past, work through childhood development & trauma, fear of disappointment, insecurities and self-value in order to live a happier, more fulfilling life. We were able to translate all of those things to make us feel stronger as individuals and not rely on others to make us happy. As mentioned in previous episodes, Kelly struggles with making sense of her relationship with her dad and Brittany talked about her tendencies to get angry at the people closest to her. We were able to unpack that with Brandys and really dig into how to re wire ourselves and give us the ability to move on and be better. Come on this journey of change with us and PLEASE check out this phenomenal woman. We have already made further appointments with her personally. Thank you all for being on this wild ride with us, we love being open and honest with you.
Love: B+K
Follow Brandys on:
Instagram: https://www.instagram.com/brandysevans/
Website/Blog: https://linktr.ee/brandys
Have a story, want to be featured in one of our episodes, or just want to say Hi? E-mail us at notyourtherapists@gmail.com.
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Follow us on Instagram: https://www.instagram.com/notyourtherapists/, where we have fun giveaways for our listeners.
Your Podcasters:
KELLY: https://www.instagram.com/kellrab/
BRITTANY: https://www.instagram.com/brittmarieyt/
**For sponsorships and endorsements e-mail Rene Girard: rene@beaufreshmedia.com
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