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Вміст надано Janet Perry, Janet Perry: podcaster, and Nonfiction book lover. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Janet Perry, Janet Perry: podcaster, and Nonfiction book lover або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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N4L 171: "Strong Like Water" by Laila Tarraf

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When? This feed was archived on October 02, 2021 03:09 (2+ y ago). Last successful fetch was on September 01, 2021 08:40 (2+ y ago)

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Manage episode 290461131 series 1556353
Вміст надано Janet Perry, Janet Perry: podcaster, and Nonfiction book lover. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Janet Perry, Janet Perry: podcaster, and Nonfiction book lover або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

SUMMARY

“Strong Like Water: How I Found the Courage to Lead with Love in Business and in Life,” by new author Laila Tarraf chronicles one woman’s painful struggle with emotional trauma. The eldest of three children of Lebanese immigrant parents, Tarraf takes on the dual role of mediator between a warring mother and father and bridge between two cultures and languages. Finally, in her forties, when life serves up the crushing loss of her husband and both parents in quick succession, Tarraf can no longer ignore her own powerful emotions.

In this “leader-sort of business book disguised as a memoir,” Tarraf tells her story with both brutal honesty and tender vulnerability. Her eventual transformation comes when

she learns to strengthen her heart while giving it “equal playing time” alongside her head. Connecting the two becomes the key to unlocking both personal and professional growth.

KEY IDENTIFIERS OF PEOPLE SUFFERING FROM EMOTIONAL TRAUMA

  • Taking on the hero, helper, or fixer persona
  • Disconnecting
  • Overachieving
  • Becoming self-reliant prematurely
  • Keeping relationships at a distance; lacking intimacy and trust
  • Pretending to not need comfort and nurturing

QUOTES FROM TARRAF

  • “Overachieving is the probably the most acceptable and respectable coping mechanism there is.”
  • “There was no room for pain in my world…I had to keep moving mentally, emotionally, and physically to avoid the inevitable hardships in life.”
  • “I kept on pushing down my disappointment, one swallow at a time, until I actually forgot that I possessed the very basic need of wanting to be cared for by my parents—or anyone for that matter.”
  • “We all need space to know how we feel.”
  • “True power comes from connecting your head to your heart.”
  • “When a leader shows vulnerability…[she] normalizes it for everyone around [her].”

BUY Strong Like Water: How I Found the Courage to Lead with Love in Business and in Life

RECOMMENDATION

Check out She Writes Press, an award-winning publisher for women authors.

Connect with us!

Special thanks…

  continue reading

114 епізодів

Artwork
iconПоширити
 

Архівні серії ("Канал неактуальний" status)

When? This feed was archived on October 02, 2021 03:09 (2+ y ago). Last successful fetch was on September 01, 2021 08:40 (2+ y ago)

Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 290461131 series 1556353
Вміст надано Janet Perry, Janet Perry: podcaster, and Nonfiction book lover. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Janet Perry, Janet Perry: podcaster, and Nonfiction book lover або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

SUMMARY

“Strong Like Water: How I Found the Courage to Lead with Love in Business and in Life,” by new author Laila Tarraf chronicles one woman’s painful struggle with emotional trauma. The eldest of three children of Lebanese immigrant parents, Tarraf takes on the dual role of mediator between a warring mother and father and bridge between two cultures and languages. Finally, in her forties, when life serves up the crushing loss of her husband and both parents in quick succession, Tarraf can no longer ignore her own powerful emotions.

In this “leader-sort of business book disguised as a memoir,” Tarraf tells her story with both brutal honesty and tender vulnerability. Her eventual transformation comes when

she learns to strengthen her heart while giving it “equal playing time” alongside her head. Connecting the two becomes the key to unlocking both personal and professional growth.

KEY IDENTIFIERS OF PEOPLE SUFFERING FROM EMOTIONAL TRAUMA

  • Taking on the hero, helper, or fixer persona
  • Disconnecting
  • Overachieving
  • Becoming self-reliant prematurely
  • Keeping relationships at a distance; lacking intimacy and trust
  • Pretending to not need comfort and nurturing

QUOTES FROM TARRAF

  • “Overachieving is the probably the most acceptable and respectable coping mechanism there is.”
  • “There was no room for pain in my world…I had to keep moving mentally, emotionally, and physically to avoid the inevitable hardships in life.”
  • “I kept on pushing down my disappointment, one swallow at a time, until I actually forgot that I possessed the very basic need of wanting to be cared for by my parents—or anyone for that matter.”
  • “We all need space to know how we feel.”
  • “True power comes from connecting your head to your heart.”
  • “When a leader shows vulnerability…[she] normalizes it for everyone around [her].”

BUY Strong Like Water: How I Found the Courage to Lead with Love in Business and in Life

RECOMMENDATION

Check out She Writes Press, an award-winning publisher for women authors.

Connect with us!

Special thanks…

  continue reading

114 епізодів

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