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Episode 104: Self-care, Mental Health, and Sportsgiving
Manage episode 451896976 series 3303452
This week Renee begins her journey to becoming a foodie by celebrating Thanksgiving better known in her family as Family Fun Day with her in-laws. Renee is talking with CDC Senior Behavioral Scientist, Neetu Abad, about mental health as public health and how to care for your mental health during the holiday season. The MoCo crew joins Renee for Family Business where they give advice about how to handle dating someone who is in a sports family.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
Розділи
1. Episode 104: Self-care, Mental Health, and Sportsgiving (00:00:00)
2. Interview with Neetu Abad (00:04:19)
3. Family Business: Sportsgiving (00:18:09)
4. Renee's Dose of Positivity (00:30:59)
143 епізодів
Manage episode 451896976 series 3303452
This week Renee begins her journey to becoming a foodie by celebrating Thanksgiving better known in her family as Family Fun Day with her in-laws. Renee is talking with CDC Senior Behavioral Scientist, Neetu Abad, about mental health as public health and how to care for your mental health during the holiday season. The MoCo crew joins Renee for Family Business where they give advice about how to handle dating someone who is in a sports family.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
Розділи
1. Episode 104: Self-care, Mental Health, and Sportsgiving (00:00:00)
2. Interview with Neetu Abad (00:04:19)
3. Family Business: Sportsgiving (00:18:09)
4. Renee's Dose of Positivity (00:30:59)
143 епізодів
All episodes
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