146. The first step to taking control of your life, YOU Formula


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They say, "you are what you eat." I say, "you are what you do." The things you find yourself putting time and energy to make up your life, whether you like it or not. Do you know where all your time is going? Is it going to the places, things, or people you want it to go to? The key to happiness is taking control of what you do. In this episode, I walk you through what I call the YOU Formula. You'll add up all the things you do to determine the formula that makes up you. Find out who you really are when you listen to this episode.

Want more details on anything you heard in today's show.

Check out the show note here.

Find my book, The Art of Starting Over, here

Find The Four Agreements by Don Miguel Ruiz here


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