Deep Nourishment / Mental Fluidity

Miriam's Meditations

Cool your mind with gentle blue light in this journey of mental fluidity. We are building a “room of meditation” on the inner planes with our focus and consistent gatherings. You can visit this energy space by following your guide or your deeper knowing to this space of presence, wellness, and nourishing light. The quality of Serenity comes through, expanding us and enfolding us as we flow this sacred quality to all our relations. We also learn about all the layers that are included in Healing with the Breath: mental, emotional, physical, spiritual.

‘Angels of Beauty’ music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.