Three Good Things That Happen When You Ask for Help
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DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
In this episode you will learn:
- Five reasons why people don't seek professional help
- Three reasons why you should seek help
In this digital age, there are a lot of resources when it comes to mental health. Hotlines and online consultations are also available 24x7. But what’s really keeping people from seeking professional help and why should they?
In this episode, you will learn why people shy away from getting help when it comes to mental health. Knowing these reasons will help encourage them to do so. Let’s not wait till it causes more difficulties in life before seeking help. The sooner they get addressed, the better the outcomes.
Listen to Coach Ai every Thursday for an enlightening episode that’s all about you.
Connect with Coach Aileen:
Facebook: @meanttomatter
Instagram: @aileenang
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